Famous actress and humanitarian, Audrey Hepburn, was once quoted saying: "The beauty of a woman is not in the clothes she wears, the figure that she carries, or the way she combs her hair. The beauty of a woman is seen in her eyes, because that is the doorway to her heart, the place where love resides. True beauty in a woman is reflected in her soul. It’s the caring that she lovingly gives, the passion that she shows, and the beauty of a woman only grows with passing years." I have to say I agree. As women age, their beauty enhances. I feel our beauty enhances over time simply as a result of our daily actions and habits.
Have you ever looked at pictures from your past and compared them to today? Don't you see yourself as wiser and more confident? More together? More sure of yourself? With humor, I bet you even think your overall style and way of carrying yourself has improved. Yet, in all seriousness, I feel a woman's beauty only blossoms with age because most women, past a certain age, fully embrace themselves. Women over 30, have not only come to terms with who they truly are, but also have the resources and know-how to pursue their own self-growth and development. What is also great for mature women is their ability to live free of fear or the opinion of others. In my opinion, it is personal growth that expresses our beauty and keeps us looking youthful.
As I march further into my mid-thirties this fall, I feel my life only getting better with age. I have people all the time asking me how I manage to get so much done, have so much energy, and stay looking so young. Well, I want to share with you my top 10 list to lifelong, youthful beauty. Hopefully, my list will help you tap into your inner beauty and youthful spirit. This list has helped me to maintain my youthful spirit and glow.
Top Ten Ways to Keep Growing
I am a new mother who has her hands full! I juggle not just my coaching business, but I am also a full time educator. I also teach yoga in the Bay Area, and I mentor first generation college students.