I beleive all women should have Passion Projects. What does that mean and why? I feel having a Passion Project helps a person to tap into their inner motivations, and drives them to their highest potential. In my eyes, passion projects give our lives value and purpose. One thing I ask women in my Transformation Program is "what is your why?" You know, what gives you joy and lights you up inside? What force within drives your purpose for persuing goals? Tapping into our passion projects encourages us and helps us to work harder and to push through the ups and downs of life. Passion Projects give us a voice and add quality to our life. Passion is the fuel in the engine of your purpose. I feel by having authentic and creative outlets, be it art, cooking, dancing, music, working out, playing sport, it heps us to develop our character and makes us better people. If you give of yourself and help others, that can be taxing if one doesn't take the time to "fill their own cup." Giving ourselves to others is beautiful though, especially when we can encourage and motivate others. I urge women to allow for positive outlets in their life beyond just their kids. When we live out our passions we will undoubtly be a positive influence on others, and we will raise chidren to see how their mother's interests are just as valid and important as their own. What our world needs is more people living their truth. I feel we need more women cultivating passionate outlets. We all need something that speaks to our identity. And guess what, it isn't selfish. It's necessary. When we allow ourselves to invest in our worth, others around us benefit and your life shines. So I say, live with passionate purpose. If you are ready to start investing more in your health, now is the time. Click below to enroll in one of my programs. Make getting into the best shape of your life a PASSION PROJECT. Feel free to explore my website as well. I have so many options to fit your schedule and budget. It is time to start putting you first. it isn't self. It is necessary. If you want to do an exercise on how to unlock a passion project follow this guide: HOW TO EXPLORE YOUR WHY 1. EXPLORE A PASSION (ANYTHING THAT BRINGS FORWARD EXCITEMENT, CURIOSITY, OR JOY) 2. AIM FOR A GOAL (GIVE YOURSELF A "SOFT" TIMELINE FOR THIS GOAL) 3. DELVE INTO YOUR CURIOSITIES (RESEARCH HOW TO GET STARTED, WHO TO WORK WITH, WHAT MATERIALS TO PURPOSE TO MAKE YOUR PASSION PART OF YOUR LIFE) 4. TAKE ON YOUR NEW CHALLENGE I hope this inspires you and gets you started living out your passions.
Lots of love, Brenna
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AuthorI am a new mother who has her hands full! I juggle not just my coaching business, but I am also a full time educator. I also teach yoga in the Bay Area, and I mentor first generation college students. Archives
November 2020
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