Online Coaching is the Way to Go
- Attention---What's great about online coaching is all the attention you get. In-person coaching is great, but you don't have access to them like you do an online coach. Top, online coaches make themselves available around the clock. Plus, top coaches update your program regularly based on your communication and progress measurements.
4. Convenience---Simple. You can do your program from anywhere! With online coaching you decide where to train. You can train at a gym, a park, the beach, the woods, or your house. Your coach provides you with an exercise program based on your needs and then you follow through. Your coach also provides you with meal plans, so you know what to eat according to your goals. You get to craft your own workout and eating schedule. The convenience alone is healthy because it's a stress reducer.
5. Accessibility to World Wide Gurus- Before the current trend of online training, to work with top fitness gurus would be incredibly expensive. Today, top coaches offer programs online for clients to follow. Plus, many offer opportunities to talk with them via Skype or Google Hangout. Personal fitness programs are no longer for the wealthy. Personalized fitness coaching is now becoming for the masses. Thanks to online coaching people can access their favorite, respected coaches with just a click of a button.