Announcing an Exclusive On-Line Interview
with Keith Mitchell,
Embodiment of Mind-Soul Bodybuilding
Keith could have easily fallen into deep emotional despair, but instead he decided to create a new life full of intention, focus and clarity. Keith channeled his energies into creating a new way of existing: one with more connection, awareness and mindfulness. What did this new energy create? It created a powerful yogi.
As he dove into these practices, he was forced to go deep inside of himself. Within that inner world of self-exploration, he was left facing many unanswered questions. One of the biggest questions he faced was how can we take our lives to the next step, so we can have more freedom? This question ended up being the premise behind Light Up, his non-profit organization.
Keith truly embodies Mind-Soul Bodybuilding's purpose because he is living proof of what it means to live with mindfulness and intention. Be sure to check out his bio @ keithmitchell59.com as well as his philanthropic endeavors to support veterans, at-risk-youth, and athletes through the power of yoga and meditation.
Please contact me if you feel my services can improve or support your life. Also, contact me if you are interested in guest blogging, or for an opportunity to be interviewed as a way to bring more awareness to your holistic, health services, so that all Americans can live happy, authentic lives.
Be well. Eat well. Mas love!
Click here to listen to the interview preview.